The Emotional Workout of Physical Therapy by Kendall Harvey

I know that physical therapy is worth it in the end. It helps me SAFELY continue going about my life. I have never finished a session and thought, “Well, that was a bad decision.” I like pushing myself and trying to better myself. It might look different than what I thought working out at 30 years old would look, but at least it’s something. I have to keep trying to stay mobile and strong while the scientists try to find a cure. That’s my job.