My fatigue is a vicious cycle: I get exhausted, so I get sloppy, which makes things harder, which makes me even more exhausted. I don’t quite know how to navigate this slippery slope yet. I need to find a way to stay on top of my fatigue and fight it before it starts by keeping up my exercise routine, eating healthily, and prioritizing sleep. If I can keep my fatigue in check, I can find the strength to manage other symptoms.
Voices of Friedreich's Ataxia (FA)
We Have the Power to Overcome Anything, Together!